How do you take care of yourself? Who do you turn to for support? Are you tired of the typical “Pinterest quote” responses? “Just think positive!” or “Time heals” or my personal *FAV* “well at least you (insert some super effing dismissive comparison that leaves you probably feeling like… *poop emoji*).
OR the typical blank slate business suite therapist response: “So how does that make you feel?”. Please, if whatever it was made us feel GREAT, we wouldn’t be in a therapy room.
Typically we find ourselves in a mental health office when it hasn’t been our day, our week, our month, or even our year(s). And all we want is to connect, to be seen and heard by a real empathic human being who gets us. #Illbethereforyou
Be Here Wellness & Counseling believes that everyone deserves to be themselves, in whatever true authentic form that takes. We are here to help clients discover this, knowing that personal healing and change may look different for each individual. This is why creative expression sits alongside conversation as the cornerstone for how therapy is conducted. Sometimes there are no words for our messy lives - and that’s ok, we can start exactly where you are.
for those who are intrigued and desire to find their way through creativity (sometimes less words)
for those who are interested in finding their way with words
(and remember, you won’t have to travel alone)
for those who are beginning their way into the professional realm of counseling and in need of guidance through internship or post-graduate licensure
Be Here Wellness & Counseling is a space that sparks curiosity, redefines therapy, cultivates the courage to change, and ultimately aims to guide you on your authentic path to finding wholeness and healing within yourself in order to make stronger and better connections in the future.
Investing in yourself is the greatest act of self-love. It's not easy - it's not a quick fix. AND it's worth it because you are worth it. Are you ready to begin & trust the process?